Goalie – Poke-check
Drill:
- Setup pucks scattered left and right of the goalie 5-6 steps away
- Coach lines up in the middle and shoots the shot
- Goalie makes the save then dives out to poke-check one of the pucks to the left or right (rotate the side they poke-check each shot)
- Quickly get up and back into position
Focus:
- Make the save then find the loose puck and clear
- Once they clear it, quickly get back up and into position
Notes:
Goalies will probably hate you for this as this will be a lot of up and down movement but it will help them to recover quickly and get ready for the shot.
Related Drills:
Goalie 3 Shot Drill
Breakaway to 2 on 1 drill
