Game Day Nutrition Guidelines

Parents can buy the perfect gear and give their child the best trainer to help their child excel at a sport, but one thing that always seems to get lost in the shuffle is proper nutrition: Sufficient breakfasts, lunches, pre-game and post-game snacks, and post-game meals are essential if you are serious about the sport you play.

Pro Stock Hockey offers a great meal plan to take advantage of for those of any age. These gameday guidelines are taken straight from NHL trainers and staff, and are sure to give your children the strength they need to play.