Skating – Quick Starts & Stops
Drill:
1. Players start at one cone and skate as hard as they can to next cone
2. Come to complete stop before quickly starting to next cone
3. Continue through cones to end
Focus:
1. Quick starts and stops
2. Face the same way (far boards) so they can work on stopping in both directions
Notes:
One variation is when they hit the middle cone, make them skate backwards to the cones and stop.
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