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Last Minute Puck Races

April 4, 2015 Hockey Blogs No Comments

Drill:

  1. Lineup pucks down the middle of the rink between the blue lines
  2. Make 2 lines of players in each corner
  3. On whistle, players race for the puck
  4. First player tries to score on a breakaway
  5. Second player backchecks

Focus:
  1. Speed to a loose puck
  2. Speed carrying the puck on a breakaway
  3. Speed on the back-check to breakup the play
Notes:
Remind your players that this drills is designed to make them think about chasing a puck in the last minute of play and they have the chance to end the game, stop a goal, etc. 

I always run this the last 5 minutes of practice when they are tired.  I remind them there is no time to be tired and out of breath at the end of the game.

Related Drills:

The Admiral II (Russian Suicides)

The Anything For Hockey Team

April 2, 2015 Hockey Blogs No Comments

Post image for The Anything For Hockey Team

Out of over 10 000 applicants, Molson Canadian selected 11 people who have done anything for hockey. These are their stories

The story of 11 people who do Anything For Hockey

anything-for-hockey

mike-mc-anythingforhockey

slvain-anythingforhockeydon-anythingforhockeyShawn-anythingforhockeyrich-anythingforhockeycarolyn-anythingforhockeybarber-anythingforhockey    brad-anythingforhockey mike-anythingforhockey   sean-anythingforhockey jeremy-anythingforhockey

 Learn more about the Anything for Hockey Team

Rich Lewis

Don Dietrich

Carolyn Hazell

Bradley Friesen

Jeremy Rupke

 The Journey to the rink

Part 4 coming soon!

What evaluators look for during try-outs

March 18, 2015 Hockey Blogs, Players No Comments

I’ve been asked a lot over the years what I look for in a player during evaluations.  After watching my son during various AA & AAA Ice try-outs, I’ve been thinking more about this topic and wanted to share a bit of what I look for and some other information that I’ve found or has been shared with me.

My friend Graham Acres (gacres99) also shared his thoughts with me.

  1. Whatever it is you believe you do best, do that every shift.
  2. Listen to what the coaches ask you to do and do that
  3. Bring energy and never stop working every shift. Regardless of talent, coaches are attracted to kids who consistently work hard. 

All good advice and greatly appreciated.  So what is it that I look for when I run my evaluations?  I can teach you to shoot, pass and skate.  It’s those intangibles that will earn you a spot on my team.

  1. Aggressive play – Be willing to battle for pucks. If you are on the forecheck, get on the puck.  Don’t sit back and wait for them to come to you.
  2. Backchecking –  If you won’t backcheck, it’s the fastest way to get off my list.  I need you to skate harder than you’ve ever skated when you are backchecking.  It makes a HUGE difference.
  3. Don’t give up – I don’t care if you just messed up, mistakes happen.  It’s what you do after that mistake that I look at. Did you slam your stick? Throw you head back?  Yell?  Get back in the play and make up for the mistake you made.  No one will remember the mistake if you made if you hustle back and make a difference in the play.
  4. Come out to Earn your spot – Don’t think because you’ve been playing for xx number of years, you deserve a spot on the team.  No on deserves a spot, you earn it. Everyone there is fighting for your spot, go out and get it. 
  5. Communicate – Talk to the coaches. Talk to the other players.  Talk when you are on the rink and involved in the play.  Call for pucks, direct the play.  Be vocal.
  6. Don’t be selfish – Yes it’s a tryout to earn a spot on a team, but that doesn’t mean showing off your ability to skate through every player every time with your head down.  Be a play maker.   Make passes. Make good decisions.

A few tips for trying out:

  1.  Relax and have fun.  I know it’s easier said than done but remember, you can play the game so just go out and do your thing.  
  2. If a coach gives you some advice, make sure you go out and do that.  They are hinting to you of what they want to see you do.  At least try to do it. It shows you are coachable.
  3. If a coach asks you to play a position like Defense, please, under no circumstances respond ‘I’m a forward’ or ‘My Dad says I’m a forward’.  Just go out and do it.  Coaches want a team player.

A few other resources that give some inside can be found at:
Inside Edge
Ontario Minor Hockey Association.


Try to remember these tips as you go through your try-outs.  Good luck.

    What evaluators look for during try-outs

    March 18, 2015 Hockey Blogs, Players No Comments

    I’ve been asked a lot over the years what I look for in a player during evaluations.  After watching my son during various AA & AAA Ice try-outs, I’ve been thinking more about this topic and wanted to share a bit of what I look for and some other information that I’ve found or has been shared with me.

    My friend Graham Acres (gacres99) also shared his thoughts with me.

    1. Whatever it is you believe you do best, do that every shift.
    2. Listen to what the coaches ask you to do and do that
    3. Bring energy and never stop working every shift. Regardless of talent, coaches are attracted to kids who consistently work hard. 

    All good advice and greatly appreciated.  So what is it that I look for when I run my evaluations?  I can teach you to shoot, pass and skate.  It’s those intangibles that will earn you a spot on my team.

    1. Aggressive play – Be willing to battle for pucks. If you are on the forecheck, get on the puck.  Don’t sit back and wait for them to come to you.
    2. Backchecking –  If you won’t backcheck, it’s the fastest way to get off my list.  I need you to skate harder than you’ve ever skated when you are backchecking.  It makes a HUGE difference.
    3. Don’t give up – I don’t care if you just messed up, mistakes happen.  It’s what you do after that mistake that I look at. Did you slam your stick? Throw you head back?  Yell?  Get back in the play and make up for the mistake you made.  No one will remember the mistake if you made if you hustle back and make a difference in the play.
    4. Come out to Earn your spot – Don’t think because you’ve been playing for xx number of years, you deserve a spot on the team.  No on deserves a spot, you earn it. Everyone there is fighting for your spot, go out and get it. 
    5. Communicate – Talk to the coaches. Talk to the other players.  Talk when you are on the rink and involved in the play.  Call for pucks, direct the play.  Be vocal.
    6. Don’t be selfish – Yes it’s a tryout to earn a spot on a team, but that doesn’t mean showing off your ability to skate through every player every time with your head down.  Be a play maker.   Make passes. Make good decisions.

    A few tips for trying out:

    1.  Relax and have fun.  I know it’s easier said than done but remember, you can play the game so just go out and do your thing.  
    2. If a coach gives you some advice, make sure you go out and do that.  They are hinting to you of what they want to see you do.  At least try to do it. It shows you are coachable.
    3. If a coach asks you to play a position like Defense, please, under no circumstances respond ‘I’m a forward’ or ‘My Dad says I’m a forward’.  Just go out and do it.  Coaches want a team player.

    A few other resources that give some inside can be found at:
    Inside Edge
    Ontario Minor Hockey Association.


    Try to remember these tips as you go through your try-outs.  Good luck.

      The 73 Year Old Hockey Rookie

      February 21, 2015 Hockey Blogs No Comments

      Post image for The 73 Year Old Hockey Rookie

      I’ve been helping people learn how to play hockey and improve their skills for the past 6 years. Most of that help has been done over the internet with the use of videos and articles. I also respond to a lot of emails!

      One of the most common questions I get online is “Am I too old to start playing hockey?” The answer is always “Absolutely NOT!”. I have helped countless people in their 40’s, 50’s and even 60’s learn to play hockey or get back to the game they love, however recently I received an email that set an all time record

      The 73 Year Old Rookie

      73-year-old-rookieA few months ago I received a brief email from Kent Meyer, stating he’s 73 years old and just starting to play. He had played rugby for 20 years and missed the camaraderie and physical effort. I responded letting him know he was the most experienced rookie and welcomed him to the best game in the world. Not long after Kent emailed me again letting me know hockey had the #1 spot in his heart.

      What Kent has to say about starting hockey

      Kent sent the following email and with his permission I am sharing with others.

      Why I’m learning to play hockey at 73

      Jeremy,

      I guess most hockey players would have hung up their skates at my age. For me the adventure is just beginning. Before June of 2014 I never skated in my life. I’m sorry that I didn’t begin skating and playing hockey at three like many of my friends; Most of whom are in their mid-twenties. However, I love a great challenge and ice hockey certainly is that!

      Learning to skate before even really playing the game is tough. I played university and touring side rugby for twenty years until age 67. It was a challenge as well, but nothing like ice hockey. After all, running is probably familiar to most of us. Balancing on narrow blades on ice is not. Because of severe arthritis in both hips and two complete hip replacements I had to give up rugby. The good thing is that I missed the competitive and physical contact and sought out a replacement. Ice hockey was a logical choice.

      Hockey is definitely now my all consuming passion and a huge part of my life. I have watched and with various degrees of success, imitated the skating basics taught in your videos. They have no doubt helped me to more quickly learn to skate. I am currently on a bronze league team the ‘Titans’ which plays its games at Skatetown in Roseville, CA. Our new season begins at the end of March so I’m working hard to be in playing shape.

      73-year-old-hockey-player

      Jeremy, thanks for all you have done and will do for those of us who want to improve our game, don’t stop! I hope that my story will encourage other “seniors” to challenge themselves to try ice hockey. I have never been in better physical shape and the camaraderie on my team is awesome.

      Hockey has made me twenty years younger

      I hope that this article will help inspire others to take up the greatest game in the world. If you are interested in hockey, I have included some links below that will help you in your journey

      So are you too old for hockey?

      Lets ask these guys

      Improve your 1 on 1 Defense – 4 video series

      February 11, 2015 Defense, Hockey Blogs No Comments

      Post image for Improve your 1 on 1 Defense – 4 video series

      One topic we haven’t covered a lot here on How To Hockey is defense. I’ve been getting requests for a few years for more info for playing defense, so I have put together a 4 video series all about playing defense!

      These videos are not JUST for defensemen. As a coach, I have a simple rule, when the other team has the puck our entire team is playing defense. The tips in these videos will help forwards and defensemen improve their skills, get scored against less, and end up with the puck more often!

      3 Universal Defensive tips

      In this video we share 3 tips that will help anyone improve their defense. These are simple pieces of advice most players would hear from their coaches.

      1. Stay between the guy with the puck, and the net
      2. Watch the chest not the puck
      3. Hide the poke check

      Using the Markings

      This video contains all kinds of tips that seem so easy, but are not discussed much in hockey. By using the markings on the ice you can easily check your position and improve your defensive game

      Playing 1 on 1 in open ice

      Defensemen and forwards will both get caught in this situation. Getting beat on a 1 on 1 can be embarrassing but if you watch this video and practice enough, you should barely ever get beat in a 1 on 1. Some tips include

      1. Giving the opponent the outside
      2. Match their speed
      3. Gap control

      1 on 1 along the boards

      When your opponent has the puck along the boards you have a whole new set of rules. For instance in the video above I recommend having the stick in front of you, or using it to steer the player to open ice. In this video I encourage players to use “stick on puck” which means always having your stick lined up with the puck which helps block passes and shots.  Here are some quick tips

      1. Stick on puck, body on body
      2. Know when to contain, and when to pressure
      3. Angle the opponent for better results

      Some final tips for playing defense from the pro’s

      Whenever I read coaching books I collect bits and pieces. Here is a collection of defensive tips I have collected from a few coaching books

      Pat Quinn

      Good defence starts with learning the fundamentals. First it’s learning to play without the puck. It’s learning to play your angles, to position yourself on the inside, to be able to put or move the attack where you want it to come, to play outnumbered, and to protect the goaltender.

      Ken Hitchcock

      The single most important lesson that any defender can learn is that he doesn’t need to have the puck to dictate what will happen. Learn how to invite the puck carrier to do what you want. Soon [the puck] will be on your stick.

      Gary galley

      On playing against guys bigger than him – Don’t give up space in the neutral zone. Big guys need space to get speed, give them space in the corners. Dont run them give them a yard and a half then take it away. If you can’t move the stick, take the stick away.

      Coaches note – That means lifting their stick, play the stick, then body, then puck

      Gary’s ABC’s of good defence

      • Play good angles
      • Maintain good position
      • Know who is on the ice

      Defence – on the bench watch other players, what the forwards are doing and what you would do in those situations

      Ed jovanoski

      Keys to defence

      • position
      • patience
      • poise

      Most of these tips are from Simply the Best a great book that includes interviews with some of the best coaches hockey has ever seen.

      Pass and Crash

      February 3, 2015 Drills, Hockey Blogs No Comments

      Drill:
      1. Player 1 starts backward skating to blue line with puck
      2. Stops at cone and passes to next player in line
      3. Player 1 crashes the net looking for a pass from behind the net
      4. Player 2 starts their backward skating once they receive the pass

      Focus:
      1. Skating backward while carrying the puck
      2. Good hard passes to the corner
      3. Crashing the net looking for a pass, deflection or tip

      Notes:
      Replace the coach with a player to make the passes from behind the net
      Switch to other side to get used to working this from both sides

      Pass and Crash

      February 3, 2015 Drills, Hockey Blogs No Comments

      Drill:
      1. Player 1 starts backward skating to blue line with puck
      2. Stops at cone and passes to next player in line
      3. Player 1 crashes the net looking for a pass from behind the net
      4. Player 2 starts their backward skating once they receive the pass

      Focus:
      1. Skating backward while carrying the puck
      2. Good hard passes to the corner
      3. Crashing the net looking for a pass, deflection or tip

      Notes:
      Replace the coach with a player to make the passes from behind the net
      Switch to other side to get used to working this from both sides

      Pass and Crash

      February 3, 2015 Drills, Hockey Blogs No Comments

      Drill:
      1. Player 1 starts backward skating to blue line with puck
      2. Stops at cone and passes to next player in line
      3. Player 1 crashes the net looking for a pass from behind the net
      4. Player 2 starts their backward skating once they receive the pass

      Focus:
      1. Skating backward while carrying the puck
      2. Good hard passes to the corner
      3. Crashing the net looking for a pass, deflection or tip

      Notes:
      Replace the coach with a player to make the passes from behind the net
      Switch to other side to get used to working this from both sides