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Using the Wall

Drill:1. Player 1 skates toward Defender (Coach (C)) on the blue line2. Player 2 in the middle skates toward the middle3. Player 1 passes the puck off the wall and steps around the coach4. After getting control of the puck, Player 1 looks for Player 2 …

January 27, 2015
Using the Wall

Drill:1. Player 1 skates toward Defender (Coach (C)) on the blue line2. Player 2 in the middle skates toward the middle3. Player 1 passes the puck off the wall and steps around the coach4. After getting control of the puck, Player 1 looks for Player 2 …

January 27, 2015
Using the Wall

Drill:1. Player 1 skates toward Defender (Coach (C)) on the blue line2. Player 2 in the middle skates toward the middle3. Player 1 passes the puck off the wall and steps around the coach4. After getting control of the puck, Player 1 looks for Player 2 …

January 27, 2015
Hockey Dad’s Love-Handle Saves the Game

by Eric Miller We lumbered inside the locker-room and grimaced as hockey bags slid down our shoulders. I hadn’t seen my Blazer teammates for over a month. Inside, the guys slouched like dough-boys, suffering from extended tryptophan hangovers. None admitted to exercising over the holiday break. Crazy Eddie maintained his same pear shape. He’s a…

January 25, 2015
Fueling your body

Nutrition is a huge pare of any athletes daily life. Most players drink fluids during the game, but how many are worrying about pre-game and post-game foods and liquids to get their body ready and to help it heal?Thanks to Peter Dale over at Farm Tough Company who shared out this tip card to help…

January 22, 2015
Fueling your body

Nutrition is a huge pare of any athletes daily life. Most players drink fluids during the game, but how many are worrying about pre-game and post-game foods and liquids to get their body ready and to help it heal?Thanks to Peter Dale over at Farm Tough Company who shared out this tip card to help…

January 22, 2015
Iron Cross

Drill:Players start at the bottom of the circle and skate to the topThen they skate backward to the side of the circleNext they do side-steps to the other side of the circleThen backwards to the bottom of the other circleSkate to other circle and repea…

January 13, 2015
Iron Cross

Drill:Players start at the bottom of the circle and skate to the topThen they skate backward to the side of the circleNext they do side-steps to the other side of the circleThen backwards to the bottom of the other circleSkate to other circle and repea…

January 13, 2015
Skate 8 and Deflect

Drill:1. Line 3 Defenseman up at the points (D location is based on skill level of players and how far they can shoot.2. Forward passes puck to point man and skates around first circle and then stops in front of net looking for a deflection from the D …

January 12, 2015
Skate 8 and Deflect

Drill:1. Line 3 Defenseman up at the points (D location is based on skill level of players and how far they can shoot.2. Forward passes puck to point man and skates around first circle and then stops in front of net looking for a deflection from the D …

January 12, 2015

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