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How to Play Defence One-on-One

Defence One-on-One 1) Stay Between the Forward and the Net 2)Control The Gap 3) Watch Their Hips 4) Keep your Hockey Stick out in Front 1) Stay Between the Forward and the Net. When learning how to play defence in Hockey, you can never go wrong with th…

January 1, 2012
1 on 1 Agility Skating

Drill: Players start at the wall On the whistle, they skate toward the opposite side of the circle Next the transition into a backward skate around the circle Now it’s a 1 on 1 battle for the puck Focus: Quick start and transition to …

December 19, 2011
Goalie – Up Downs

Drill:Setup 3 pucks in various locations Goalie starts flat on the ground (could be belly, back or side) On the whistle, 1 player skates toward one of the pucks and gets ready to shoot (coach identifies player before the whistle) Goalie m…

December 19, 2011
Imagery: The Minute Minute

Justin Su’a talks about Imagery and how to use it to your advantage while playing hockey and other sports.

December 17, 2011
Winnipeg Jets’ Penalty Kill (DISSECTED)

A Detailed Analysis of the Winnipeg Jets’ Penalty Kill Forecheck and Defensive Zone Coverage Setups In this video we walk through a detailed analysis of the Penalty Kill Systems the Winnipeg Jets are using. Remember, systems play is very subjective – everyone has their own opinions… this is my two cents worth! Here’s a quick…

December 16, 2011
Deke of the Week 9 – Backhand Toe Drag

If you are looking for a new move to try out during practice or shinny then todays deke of the week is a great one to practice. This is a shifty move that I like to use when I need to gain the center and there is a pesky defencemen in my way. Usually this…

December 16, 2011
No Sweat Sports Wash

Check our Patrick’s review of No Sweat Sports Wash from HockeyPlayer.com. This great product helps you get that stink off

December 16, 2011
No Sweat Sports Wash

Today we are going to talk about the “No Sweat Sports Wash.” This is a new product that I got about two months ago and I’ve been using it ever since. I’ve been using it on my hockey gear primarily as well as some of my lacrosse gear but what it’s designed for your high…

December 15, 2011
Goalie – Poke-check

Drill: Setup pucks scattered left and right of the goalie 5-6 steps away Coach lines up in the middle and shoots the shot Goalie makes the save then dives out to poke-check one of the pucks to the left or right (rotate the side they…

December 15, 2011
lack of drive

Views: 1323 | Replies: 2

December 11, 2011

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