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Interview with Dallas Star’s Defenceman Sheldon Souray
Listen to Dallas Star’s Defenceman Sheldon Souray, as he discusses the upcoming season in Dallas, the benefits of training with Dr. Chad Moreau, the differences between in-season and off-season workouts, and the role proper training and nutrition plays in maximizing your potential as a hockey player. For more information on dry-land training click the link,…
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FOCUSTRAINING, Dealing with PRESSURE By Dr. Jason Galea
The composition of an elite athlete is both complex and unique. Each athlete must posses certain physical and mental attributes, based upon what is required of them during competition. Often, the composition of an athlete can be referred to as that of an “Iceberg”. This is to say – there is more to the athlete…