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Bednár Skating Warm-up Drill
Bednár Skating Warm-up Drill I’ve got a good buddy out in Slovakia who sends me great drills on a regular basis. I usually test them out with my teams, then pass the best ones along to you guys. I’m naming this hockey warm-up drill after him, the Bednár Skating Warm-up Drill. Here’s the diagram: Bednár…
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Full Speed Power Play Passing Sequence
Full Speed Power Play Passing Sequence I use the Full Speed Power Play Passing Sequence to simulate the patterns and passing lanes players will see in game situations. The idea for this drill is to instill the mindset of “Set-up, Attack, Rebound, then back to Set-up.” All executed at top speed. Here’s the diagram and…
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5-Card Skating Drill
5-Card Skating Drill 5-Card Skating is a great drill my assistant coach, Ryan Newton, came up with. I like this one because it lets you work on the defensive zone coverage skating patterns while getting some conditioning in. Here’s the diagram: 5-Card Skating Drill 1. Players start in 5-card formation 2. On whistle, each position…
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Butterfly Passing Drill
Butterfly Passing is a Simple but Effective Hockey Passing Drill Butterfly Passing is a great drill to work on passing fundamentals with youngsters, and to iron out technical “wrinkles” in more experienced players. Although the drill itself is simple, players should use this drill as an opportunity to work on passing accuracy in stride, and…