Tag: hockey

  • The Role of a Winger in Hockey

    There are two wingers in hockey, right wing, and left wing. Both wing men, as well as the centermen are referred to as forwards. The forwards are offensively minded and will score the majority of your teams goals. As a winger you will mostly play on your side of the ice, right wing will play…

  • Young Referee Whistles While He Works

    Young Referee Whistles While He Works

    By Eric Miller “You can’t applaud a referee.” Alex Ferguson, Coach, Manchester United They are jeered, never cheered.  It’s black and white. Great referees are invisible to the general fan but invincible to the general jerk.  Officiating is not for the faint hearted.  Hockey refs need thick skin—crocodile skin–beneath the stripes.

  • Pro Stock Hockey’s Guide to Stench Control

    Guide to Stench Control created by Pro Stock hockey. A reseller of pro stock hockey gloves .

  • Cheap and Easy Ideas to make Shooting Practice more fun

    As a kid I spent a lot of time in my barn shooting pucks. Sometimes I would get tired of shooting at the same four targets (or I would break the targets) so I would always try to think of ways to make target practice a bit more fun. One of my better inventions was…

  • Pre-Practice Skating Drills

    Here are a few pre-practice skating drills I like to use to get the players and goaltenders warmed up. Each drill has the goaltenders doing goaltender specific skating drills instead of skating with the team. As we all know goaltenders very rarely need to skate the length of the ice or do transition moves, so…

  • Making Proper Nutrition a Priority – Part 2

    In our last article we talked about the importance of eating a good breakfast to start your day. Let’s now focus on the other meals of the day. It goes without saying that your body will perform much better if you use premium fuel to keep it going. There is a lot of information out…

  • Interview with Raffi Torres of the Phoenix Coyotes

    Listen as Raffi Torres discusses the physical grind of the regular season and the playoffs, the importance of getting the proper rest, signing with the Phoenix Coyotes, and his in-season training to routine. To Train Like the Pros…click HockeyOT

  • Making Proper Nutrition a Priority – Part 1

    You can’t build the machine, or keep it running, without the proper fuel.  If you are going to be serious about training for the game of hockey, proper nutrition needs to be part of the equation.  An individualized nutrition planning guide is included in HockeyOT, so this article will focus on high level concepts. It…

  • Interview with Ethan Moreau of the Los Angeles Kings

    Listen as Ethan Moreau discusses joining the Los Angeles Kings and all of the familiar faces, adjusting his off-ice training to accommodate for injuries, transitioning his workouts as training camp begins, and the role nutrition plays in the National Hockey League. To Train Like the Pros…click HockeyOT.    

  • Interview with Dallas Star’s Defenceman Sheldon Souray

    Listen to Dallas Star’s Defenceman Sheldon Souray, as he discusses the upcoming season in Dallas, the benefits of training with Dr. Chad Moreau, the differences between in-season and off-season workouts, and the role proper training and nutrition plays in maximizing your potential as a hockey player. For more information on dry-land training click the link,…