Hockey Player Magazine

Tag: HockeyOT

  • Making Proper Nutrition a Priority – Part 2

    In our last article we talked about the importance of eating a good breakfast to start your day. Let’s now focus on the other meals of the day. It goes without saying that your body will perform much better if you use premium fuel to keep it going. There is a lot of information out…

  • Interview with Raffi Torres of the Phoenix Coyotes

    Listen as Raffi Torres discusses the physical grind of the regular season and the playoffs, the importance of getting the proper rest, signing with the Phoenix Coyotes, and his in-season training to routine. To Train Like the Pros…click HockeyOT

  • Making Proper Nutrition a Priority – Part 1

    You can’t build the machine, or keep it running, without the proper fuel.  If you are going to be serious about training for the game of hockey, proper nutrition needs to be part of the equation.  An individualized nutrition planning guide is included in HockeyOT, so this article will focus on high level concepts. It…

  • Interview with Ethan Moreau of the Los Angeles Kings

    Listen as Ethan Moreau discusses joining the Los Angeles Kings and all of the familiar faces, adjusting his off-ice training to accommodate for injuries, transitioning his workouts as training camp begins, and the role nutrition plays in the National Hockey League. To Train Like the Pros…click HockeyOT.    

  • Interview with Dallas Star’s Defenceman Sheldon Souray

    Listen to Dallas Star’s Defenceman Sheldon Souray, as he discusses the upcoming season in Dallas, the benefits of training with Dr. Chad Moreau, the differences between in-season and off-season workouts, and the role proper training and nutrition plays in maximizing your potential as a hockey player. For more information on dry-land training click the link,…