Hockey Player Magazine

Tag: Nutrition

  • Game Day Nutrition Guidelines

    Parents can buy the perfect gear and give their child the best trainer to help their child excel at a sport, but one thing that always seems to get lost in the shuffle is proper nutrition: Sufficient breakfasts, lunches, pre-game and post-game snacks, …

  • Game Day Nutrition Guidelines

    Parents can buy the perfect gear and give their child the best trainer to help their child excel at a sport, but one thing that always seems to get lost in the shuffle is proper nutrition: Sufficient breakfasts, lunches, pre-game and post-game snacks, …

  • Game Day Nutrition Guidelines

    Parents can buy the perfect gear and give their child the best trainer to help their child excel at a sport, but one thing that always seems to get lost in the shuffle is proper nutrition: Sufficient breakfasts, lunches, pre-game and post-game snacks, …

  • Fueling your body

    Nutrition is a huge pare of any athletes daily life.  Most players drink fluids during the game, but how many are worrying about pre-game and post-game foods and liquids to get their body ready and to help it heal?Thanks to Peter Dale over at Farm Tough Company who shared out this tip card to help…

  • Fueling your body

    Nutrition is a huge pare of any athletes daily life.  Most players drink fluids during the game, but how many are worrying about pre-game and post-game foods and liquids to get their body ready and to help it heal?Thanks to Peter Dale over at Farm Tough Company who shared out this tip card to help…

  • Fueling your body

    Nutrition is a huge pare of any athletes daily life.  Most players drink fluids during the game, but how many are worrying about pre-game and post-game foods and liquids to get their body ready and to help it heal?Thanks to Peter Dale over at Farm Tough Company who shared out this tip card to help…

  • Fueling your body

    Nutrition is a huge pare of any athletes daily life.  Most players drink fluids during the game, but how many are worrying about pre-game and post-game foods and liquids to get their body ready and to help it heal? Thanks to Peter Dale over at …

  • HockeyOT: Hockey Training That Will Take Your Game to the Next Level!

    HockeyOT was designed by pro hockey players & coaches. It’s like having your own personal hockey strength & conditioning coach at a fraction of the cost It’s no secret I’m a huge believer in off-ice training. In my last post we talked about the importance of understanding who your competition is, and how to gain…

  • Making Proper Nutrition a Priority – Part 2

    In our last article we talked about the importance of eating a good breakfast to start your day. Let’s now focus on the other meals of the day. It goes without saying that your body will perform much better if you use premium fuel to keep it going. There is a lot of information out…

  • Interview with Raffi Torres of the Phoenix Coyotes

    Listen as Raffi Torres discusses the physical grind of the regular season and the playoffs, the importance of getting the proper rest, signing with the Phoenix Coyotes, and his in-season training to routine. To Train Like the Pros…click HockeyOT