Tag: strength

  • 20″ Wobble Board for Improved Hockey Balance

    Use the 20″ Wobble Board to Improve your Hockey Balance and Coordination! I recently had the chance to test out a number of new products from HockeyShot’s balance line. I’m a big believer that developing balance and coordination off the ice can lead to improved performance on the ice. The first product I tested out…

  • HockeyOT: Hockey Training That Will Take Your Game to the Next Level!

    HockeyOT was designed by pro hockey players & coaches. It’s like having your own personal hockey strength & conditioning coach at a fraction of the cost It’s no secret I’m a huge believer in off-ice training. In my last post we talked about the importance of understanding who your competition is, and how to gain…

  • Dryland Training Kits from HockeyShot (full review)

    Use these Dryland Training Kits from HockeyShot to set up Structured, Well-Organized Dryland Sessions with your Team! I recently had the opportunity to do a detailed review on HockeyShot’s Dryland Training Kits. So I took my boy Tyler down to the tennis courts to have a workout and make some videos. We had a great…

  • Should Kids Train for Strength?

    Should Kids Train for Strength?

    Should kids train for strength? By Fred Pletsch Oct 30, 2001, 11:10   Fred Pletsch Owen Nolan of the now-Denver Nordiques is a red-light flashing testament to the power and value of strength training for hockey. The 23-year old right winger, a native of Belfast, Northern Ireland, rediscovered his scoring touch in the abbreviated 1995…