Tag: Workout

  • How To Reduce Soreness After Hockey

    One of our members over at The Pond was asking about how to reduce soreness after hockey. He’s 61 years old and recently started playing hockey in NEW ZEALAND! We welcome (and teach) players of all ages to play the best game in the world, and we want you to feel good after each game,…

  • Bongo Board for Improved Hockey Balance

    Use the Bongo Board to Improve your Hockey Balance While Away from the Rink! I recently had the chance to test out a number of new products from HockeyShot’s balance line. I’m a big believer that developing balance and coordination off the ice can lead to improved performance on the ice. The first product I…

  • Dryland Training Kits from HockeyShot (full review)

    Use these Dryland Training Kits from HockeyShot to set up Structured, Well-Organized Dryland Sessions with your Team! I recently had the opportunity to do a detailed review on HockeyShot’s Dryland Training Kits. So I took my boy Tyler down to the tennis courts to have a workout and make some videos. We had a great…