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Optimal Safety: Getting The Right Hockey Gear

December 22, 2014 Equipment, Hockey Blogs No Comments
Optimal Safety: Getting The Right Hockey Gear
Hockey offers a host of benefits, including teamwork, sportsmanship and improved physical fitness. But playing the game comes with risk: according to UPMC, the number of youth hockey injuries has doubled in the last 15 years. As noted by USA Hockey Magazine, however, hockey ranks as one of the safest contact sport for kids to play, with only two out of every 100 players each year sent to the ER. Basketball, meanwhile, sends four kids to emergency rooms, while football is responsible for eight injuries per 100 players every year.
Bottom line: playing hockey comes with risk, but remains one of the safest sports to play. Why? The right gear. Here’s what you need to know about choosing protective equipment.
Heads Up
Get a head injury, and you’ve got a big problem. Concussion research indicates that the effects are cumulative, not short-term, meaning the more hits you take to the head the worse it gets. For kids, multiple concussions can mean the end of a potential career or great pastime before they even get started.
Choosing the right helmet is critical. First up is brand choice — this applies to any gear, but it’s worth mentioning here — while there’s nothing wrong with going off-brand, you’ll find better selection with high-end brands like Easton, Bauer, Reebok or CCM. All utilize solid technology, and preference here really comes down to fit and feel. Especially when it comes to helmets, however, you don’t want to skimp on features to save a few bucks.
So how do you choose the right helmet? Start with fit. Try on a few and find one that can be adjusted to fit snugly without feeling uncomfortable. All helmets can be adjusted front-to-back, meaning you can lengthen or shorten the fit as desired. Many also include width controls, which allow you to adjust the helmet for better fit over the ears. Properly fitted, a helmet should not move around on your head, even during quick turns or vigorous motion. If you find a style you like but that doesn’t fit, opt for something else.
Shoulders, Shins and Elbows
Here, you’re looking for a balance of mobility and protection. If you play in a no-contact league or for kids just starting out, maximum protection may prove too bulky. When it comes to shoulder pads, elbow pads and shin guards, you need two things: solid fit and the right features. Solid fit means something that won’t move when you’re playing, even when you’re going all-out. Comfort is important here: if the gear hurts, you’re wearing it wrong or it’s not the right fit for you.
When it comes to protection, meanwhile, you have a choice. High mobility players, such as forwards, often choose lightweight pads and guards to maximize range of motion. Defensemen may opt for bigger shin pads to block shots or harder shoulder pads to help them while checking.
Toe Picks
Another critical area? Your skates. If you fall down a lot you’ll get hurt more often, and improperly fitted skates are a huge risk. First, consider your needs: recreational hockey skates are great for starter leagues and kids, but won’t offer the same level of foot protection and padding necessary to endure high-speed collisions and the occasional puck. Always buy skates that offer slightly more protection than a player needs — as their skill increases, so does their risk.
When it comes to fit, snug is the key. You don’t “grow into” hockey skates, because this extra room means risk of foot movement on contact and therefore injury. While all the major brands offer a range of skate sizes with similar features, fit varies significantly even among models from the same company. Err on the side of caution here. Keep trying on skates until you find the ideal pair: they’re your first line of defense.
Disclaimer!
No gear is foolproof. High-quality, performance-built equipment offers the best chance of mitigating injury, but risk is part of the game. Best bet? Choose equipment that’s authentic, backed by solid science and has the right fit.
About the author:

Nate Puskaric is the Marketing Coordinator for Pro Stock Hockey (prostockhockey.com), an online resource for pro stock hockey equipment. Nate, an expert in hockey gear and equipment, has a passion for hockey and the Blackhawks. The company offers authentic pro stock equipment, including protective gear, stocks and jerseys.

Optimal Safety: Getting The Right Hockey Gear

December 22, 2014 Equipment, Hockey Blogs No Comments
Optimal Safety: Getting The Right Hockey Gear
Hockey offers a host of benefits, including teamwork, sportsmanship and improved physical fitness. But playing the game comes with risk: according to UPMC, the number of youth hockey injuries has doubled in the last 15 years. As noted by USA Hockey Magazine, however, hockey ranks as one of the safest contact sport for kids to play, with only two out of every 100 players each year sent to the ER. Basketball, meanwhile, sends four kids to emergency rooms, while football is responsible for eight injuries per 100 players every year.
Bottom line: playing hockey comes with risk, but remains one of the safest sports to play. Why? The right gear. Here’s what you need to know about choosing protective equipment.
Heads Up
Get a head injury, and you’ve got a big problem. Concussion research indicates that the effects are cumulative, not short-term, meaning the more hits you take to the head the worse it gets. For kids, multiple concussions can mean the end of a potential career or great pastime before they even get started.
Choosing the right helmet is critical. First up is brand choice — this applies to any gear, but it’s worth mentioning here — while there’s nothing wrong with going off-brand, you’ll find better selection with high-end brands like Easton, Bauer, Reebok or CCM. All utilize solid technology, and preference here really comes down to fit and feel. Especially when it comes to helmets, however, you don’t want to skimp on features to save a few bucks.
So how do you choose the right helmet? Start with fit. Try on a few and find one that can be adjusted to fit snugly without feeling uncomfortable. All helmets can be adjusted front-to-back, meaning you can lengthen or shorten the fit as desired. Many also include width controls, which allow you to adjust the helmet for better fit over the ears. Properly fitted, a helmet should not move around on your head, even during quick turns or vigorous motion. If you find a style you like but that doesn’t fit, opt for something else.
Shoulders, Shins and Elbows
Here, you’re looking for a balance of mobility and protection. If you play in a no-contact league or for kids just starting out, maximum protection may prove too bulky. When it comes to shoulder pads, elbow pads and shin guards, you need two things: solid fit and the right features. Solid fit means something that won’t move when you’re playing, even when you’re going all-out. Comfort is important here: if the gear hurts, you’re wearing it wrong or it’s not the right fit for you.
When it comes to protection, meanwhile, you have a choice. High mobility players, such as forwards, often choose lightweight pads and guards to maximize range of motion. Defensemen may opt for bigger shin pads to block shots or harder shoulder pads to help them while checking.
Toe Picks
Another critical area? Your skates. If you fall down a lot you’ll get hurt more often, and improperly fitted skates are a huge risk. First, consider your needs: recreational hockey skates are great for starter leagues and kids, but won’t offer the same level of foot protection and padding necessary to endure high-speed collisions and the occasional puck. Always buy skates that offer slightly more protection than a player needs — as their skill increases, so does their risk.
When it comes to fit, snug is the key. You don’t “grow into” hockey skates, because this extra room means risk of foot movement on contact and therefore injury. While all the major brands offer a range of skate sizes with similar features, fit varies significantly even among models from the same company. Err on the side of caution here. Keep trying on skates until you find the ideal pair: they’re your first line of defense.
Disclaimer!
No gear is foolproof. High-quality, performance-built equipment offers the best chance of mitigating injury, but risk is part of the game. Best bet? Choose equipment that’s authentic, backed by solid science and has the right fit.
About the author:

Nate Puskaric is the Marketing Coordinator for Pro Stock Hockey (prostockhockey.com), an online resource for pro stock hockey equipment. Nate, an expert in hockey gear and equipment, has a passion for hockey and the Blackhawks. The company offers authentic pro stock equipment, including protective gear, stocks and jerseys.

Optimal Safety: Getting The Right Hockey Gear

December 22, 2014 Equipment, Hockey Blogs No Comments
Optimal Safety: Getting The Right Hockey Gear
Hockey offers a host of benefits, including teamwork, sportsmanship and improved physical fitness. But playing the game comes with risk: according to UPMC, the number of youth hockey injuries has doubled in the last 15 years. As noted by USA Hockey Magazine, however, hockey ranks as one of the safest contact sport for kids to play, with only two out of every 100 players each year sent to the ER. Basketball, meanwhile, sends four kids to emergency rooms, while football is responsible for eight injuries per 100 players every year.
Bottom line: playing hockey comes with risk, but remains one of the safest sports to play. Why? The right gear. Here’s what you need to know about choosing protective equipment.
Heads Up
Get a head injury, and you’ve got a big problem. Concussion research indicates that the effects are cumulative, not short-term, meaning the more hits you take to the head the worse it gets. For kids, multiple concussions can mean the end of a potential career or great pastime before they even get started.
Choosing the right helmet is critical. First up is brand choice — this applies to any gear, but it’s worth mentioning here — while there’s nothing wrong with going off-brand, you’ll find better selection with high-end brands like Easton, Bauer, Reebok or CCM. All utilize solid technology, and preference here really comes down to fit and feel. Especially when it comes to helmets, however, you don’t want to skimp on features to save a few bucks.
So how do you choose the right helmet? Start with fit. Try on a few and find one that can be adjusted to fit snugly without feeling uncomfortable. All helmets can be adjusted front-to-back, meaning you can lengthen or shorten the fit as desired. Many also include width controls, which allow you to adjust the helmet for better fit over the ears. Properly fitted, a helmet should not move around on your head, even during quick turns or vigorous motion. If you find a style you like but that doesn’t fit, opt for something else.
Shoulders, Shins and Elbows
Here, you’re looking for a balance of mobility and protection. If you play in a no-contact league or for kids just starting out, maximum protection may prove too bulky. When it comes to shoulder pads, elbow pads and shin guards, you need two things: solid fit and the right features. Solid fit means something that won’t move when you’re playing, even when you’re going all-out. Comfort is important here: if the gear hurts, you’re wearing it wrong or it’s not the right fit for you.
When it comes to protection, meanwhile, you have a choice. High mobility players, such as forwards, often choose lightweight pads and guards to maximize range of motion. Defensemen may opt for bigger shin pads to block shots or harder shoulder pads to help them while checking.
Toe Picks
Another critical area? Your skates. If you fall down a lot you’ll get hurt more often, and improperly fitted skates are a huge risk. First, consider your needs: recreational hockey skates are great for starter leagues and kids, but won’t offer the same level of foot protection and padding necessary to endure high-speed collisions and the occasional puck. Always buy skates that offer slightly more protection than a player needs — as their skill increases, so does their risk.
When it comes to fit, snug is the key. You don’t “grow into” hockey skates, because this extra room means risk of foot movement on contact and therefore injury. While all the major brands offer a range of skate sizes with similar features, fit varies significantly even among models from the same company. Err on the side of caution here. Keep trying on skates until you find the ideal pair: they’re your first line of defense.
Disclaimer!
No gear is foolproof. High-quality, performance-built equipment offers the best chance of mitigating injury, but risk is part of the game. Best bet? Choose equipment that’s authentic, backed by solid science and has the right fit.
About the author:

Nate Puskaric is the Marketing Coordinator for Pro Stock Hockey (prostockhockey.com), an online resource for pro stock hockey equipment. Nate, an expert in hockey gear and equipment, has a passion for hockey and the Blackhawks. The company offers authentic pro stock equipment, including protective gear, stocks and jerseys.

Toe Tape Follow Up

September 12, 2012 Equipment, Video Content No Comments

Patrick used Toe Tape for a while and found it to be awesome. Here is a short follow up.

The Rocket Dryer

September 9, 2012 Equipment, Video Content No Comments

Patrick examines the Rocket Dryer. With two thumbs up, he suggests you check it out.

Toe Tape Review

September 5, 2012 Equipment, Video Content No Comments

Here is our review of Toe Tape. Check it out and let us know what you think!

No Sweat Sports Wash

December 15, 2011 Equipment, Video Content No Comments

Today we are going to talk about the “No Sweat Sports Wash.” This is a new product that I got about two months ago and I’ve been using it ever since. I’ve been using it on my hockey gear primarily as well as some of my lacrosse gear but  what it’s designed for your high tech under armor, your performance fabrics things like that that whick away sweat.

 

This stuff is amazing I’ve been really pleased it.  I’ve used and reviewed other sports products, sprays and different things like that, but this stuff you use right in your washing machine. A couple ounces, either with or without soap, and that they’ll knock the bacteria right out of your gear.

 

What it does not only clean your gear, but it also kills the bacteria and washes it away. It attacks the oil and the things that embed in the fabric, completely whisks it away so you have no smell. Even when he gets wet again, it doesn’t stink, which a lot of times does when you get the bacteria and stuff in your gear.

So this stuff has been great not only did I use it but I give it a few hockey moms around the area and they used  it on their jerseys, I use it on hockey gloves I use it on shin pads, I use it on shoulder pads. All the stuff you aren’t supposed to put in the washing machine I did and it works so I would give two thumbs unto the No Sweat Sports Wash.

First Look: The Easton RS Stealth

November 13, 2011 Equipment, Video Content No Comments

This is our initial review of the Easton RS Stealth. More to come soon!

Every time we get a product in the mail, we are very excited to take a look at it and get our hands dirty. I have to say that I haven’t been as excited to try out a new product like I have been with the Easton RS Stealth. Since Easton Hockey started to post pictures of it being used by Michael Cammalleri and Zach Parise among others during the playoffs last year, I hoped that it would arrive at our office door. … Continue Reading

How Equipment Changed the Game

October 16, 2011 Equipment No Comments

How equipment changed the game
By Bill Ferguson
Nov 5, 2001, 19:54

 

To put this topic in proper perspective, we must start in a gray area, as the origin of hockey is claimed by both Canada and Russia. Regardless, it is safe to say that at some point in time, someone somewhere strapped a pair of skate blades to their boots, picked up a stick and used either a rubber or leather puck—or a can of frozen salmon cut into disks—to shoot into a goal. Voila! Hockey.

Bear in mind that with each minor improvement in equipment came at least some minor improvement in how players could utilize their skills.

It is also safe to say that in those early days the skates were made of steel—and so were the players, because there was no protective equipment. We know that most teams were clubs, formed for the game, which were usually centered around either companies, or towns.

About this time, someone said “Ow, that hurts!,” and stuck some newspapers in their pants. The first shin guards were born. And when this player zipped around a defenseman who whacked him on the shins and, instead of falling in pain, kept going and scored, the defenseman undoubtedly said, “I gotta get me some of them!”

Early protective gear allowed players to be a little more intense, a little more competitive, and not get killed. It’s been said that the early hockey players were mostly lumberjacks who played on their days off for fun—so those of you out there who are “wood choppers” come by it honestly.

The earliest true hockey skates were no more than regular boots with blades attached. Even 25 years ago, most skates lacked much in the way of protection and tended to be too flexible, causing many first time skaters to think “My ankles aren’t strong enough to skate.” Blade holders at this time were all steel, with a plastic tip on the back end as required by USA Hockey rules, to prevent serious injuries. Graf was one of the first manufacturers to go more toward the ski boot type of construction, and their early models gave great support, but were significantly heavier than most other brands. Modern manufacturers have learned to incorporate high tech materials like Kevlar and other composites to give excellent support and light weight. Lighter skates make for faster skaters.

 

One word: plastics

The first hockey gloves were made from a canvas type material, which was superseded by leather. For the next 100 years, all protective gear was made from a combination of these materials, yet it was heavy, especially when wet—and the more they protected, the more inflexible they tended to be.

It wasn’t until the late 40s or early 50s that plastic was incorporated into these designs. Plastics afforded a little more protection, and a little less weight, but could only be used in certain areas, primarily shin guards, cups and shoulder pads. Keep in mind, however, that as recently as 25 years ago, most protective gear—with the exception of shin guards—appeared flimsy by today’s standards.

In the early ‘80s, Cooper incorporated a bubble-foam type material into their shoulder pads which was very lightweight, and gave incredible protection, allowing a player to take a butt-end to the chest without injury.

In the early seventies, few players wore helmets. Those who did were considered “less manly” by their teammates. Eventually the NHL made helmets mandatory for all new players, but even before that, many old timers were decrying the helmet as a detriment to the game. Their logic? When no one wore a helmet, all players were a little more conscious of keeping their sticks down. With everyone wearing a helmet this wasn’t as necessary in order to survive the game, so newer players came in with high sticks as a matter of course.

This debate rages on even today, as visors and cages—some say—accentuate the problem of careless, or reckless, stickwork. Can it be true that there is sometimes a price to pay for progress?

You’ll also hear old timers whine about the curved stick, and how “it ruined the game.” But from Bobby Hull forward, the vast majority of players have embraced the curved stick as a significant improvement in the development of equipment. One can definitely fire the puck harder with a curved stick, and even squirt-age players can learn to offset the downside of the curved blade to utilize their backhand.

Another stick change that changed the game, albeit less so than the curved blade, is the aluminum or composite stick. The biggest difference with these new type of sticks is that by simply changing a blade, a player gets a “new” stick with exactly the same feel as his old one. Even pro model sticks, which are custom made to player specs, can vary in feel from one to another. The aluminum stick, created by baseball bat manufacturer Easton, changed all that. More recently, sticks made from composite materials have appeared on the hockey scene, and while no one has proven that these new sticks shoot any harder than the old wood ones, some players like them better—so say no more.

 

Changing pants, shirts

Even something as basic as hockey pants have changed over the years. The old style ones hung from the body and were almost baggy compared to today’s sleek contoured models. This trend toward a snug fit was started by Cooper with their original “Cooperall” pants. The pads were contained in a “girdle” that looked almost like a pair of women’s nylons covered by either a short or long nylon shell. With the short shell, they appeared no different than conventional pants, but with the long shell, no socks were worn. Some NHL teams, like the Flyers, even adopted this long pant as their uniform for a while. But goalies complained they tended to lose the puck in the “sea of black” in front of the net, so the NHL outlawed them. Another shortcoming was that the long pants would really slide on the ice, making it a little harder to control yourself and get back on your skates. While you rarely see these long-legged dinosaurs any more, the contoured style has stuck around.

What about “silly” stuff like lighter-weight jerseys? Think about it. All jerseys used to be made of a heavyweight cotton, which was hot and held water, or sweat—meaning they grew heavier as the game wore on. Most jerseys today are a lightweight mesh that breathes and allows air flow—meaning the player stays cooler—and don’t hold water, so they don’t gain weight as the game wears on. Sometimes you only need a little edge to look, and feel, a lot better.

Certainly the one player who has gained the most from technological breakthroughs is the goalie, and the single most important aspect of how these modern innovations have improved his game is in reducing the weight of his equipment. Whereas forwards and defensemen can share equally in the benefits of new, lightweight gear, the goalie stands alone, so to speak; there is no one skating with him. Give him faster reflexes and greater mobility through lighter, more flexible gear—while offering as good or even better protection—and you have a quicker, more agile goalie. It’s easy to see how this would make him look better. Add to this the more scientific, innovative training techniques and one can begin to understand why goals against averages have been plummeting in the NHL.

The most visible equipment innovation for goalies was obviously the mask. Prior to Jacques Plante’s invention, which was viewed at the time as a mere curiosity, goalies were expected to make the save with their face if needed. Imagine that! Come to think of it, the mask came along a little after the slapshot, so maybe it was a cause and effect thing. Originally no more than a piece of plastic, then a cage, today’s goalie mask is a custom made, form fitted fiberglass composite affair that is designed to deflect both the impact away from the goalies face, and the puck into the corner. There are no flat surfaces on these face savers, and the fanciest ones are a mask/helmet combination complete with custom paint jobs that can run well over $1000! No problem! Is your face worth it?

Time rolls on

There is one equipment innovation that you never see in an NHL game, yet which has done more for the sport of hockey than anything since Gretzky: inline skates. When Larry Bruyere, owner of the All Star Hockey and Sport chain of pro shops first showed us an early pair of Rollerblades, we all thought “how cute!” When he asked if we wanted to try them, we said “get out of here”.

Of course, now we all own several pairs, as do our kids. Even more important, players at all levels can now skate year round in exactly the same skating stride one uses on ice, with the only difference being in stopping. They allow the player to enjoy the outdoors while training (as opposed to a gym), and have even created another level of pro hockey player. Many players of less-than-NHL caliber who used to only skate the “Iron Leagues” in the winter months, now enjoy a “second season” with RHI. Some even consider it their Number One season!

Of course, the inline skate is an innovation widely recognized as having been born in Eastern Europe as an offseason training aid for speed skaters. Perhaps if Canada knew how hot inlines would eventually become, they would be fighting over credit for them, too!

Inline hockey has also introduced an entire generation of American kids to the game of hockey, which will benefit pro hockey in many ways for years to come. Thank goodness they don’t have to just stand around a field all summer, waiting for someone to hit a ball to them. They can now enjoy the non-stop action that is hockey.

 

Better ice, too

How about non-player stuff?

There are a couple of things that changed the game which players don’t wear, like fiberglass boards. Boards used to be boards. Then they covered them with plastic. That helped, but not as much as when they began to make them with fiberglass. Pucks bounce perhaps two-to-three times farther off fiberglass boards than they do off plywood. This opens up a whole new dimension, the vertical one, that just wasn’t as useful prior to the advent of fiberglass. It can make a defenseman look foolish, and has made even NHL goalies sometimes appear out to lunch—such as when a lively bad carom goes into the net instead of behind it.

Then there’s the ice itself, or more importantly, the equipment that prepares it.

Newer icemaking equipment is more energy efficient because the pipes are smaller than they used to be, yet closer to the ice surface. The game has benefited from technology that allows rinks to make ice much faster than they used to: the quicker the ice freezes, the less chance for flaws in the ice, and the easier it is for multi-use facilities to get a good surface down.

An even greater improvement came with the Zamboni, or rather the blades on it. An old time rink owner recently told me he changes his blade three or four times per year. He uses a stainless steel “disposable” blade which cannot be sharpened. State of the art facilities use steel blades which are changed once per week, and can be reused after sharpening. It’s more work but, because of an ever-sharp edge, gives a much smoother surface.

These are things that make the game faster, and allow the players to utilize more of their skills.

And as we all know, sometimes you just need that little edge to come out on top.

This first appeared in the 11/1995 issue of Hockey Player Magazine®
© Copyright 1991-2001 Hockey Player® and Hockey Player Magazine®