Concerned about Coaching Staff
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Views: 4840 | Replies: 1
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Here on How To Hockey I’ve been adding videos and articles whenever I had time. The thing is, that was only 1, sometimes two a month, and people wanted more. Well, now you can have more!
I have started the hockey movement, literally! Join our new YouTube channel https://www.youtube.com/hockeymovement and website The Hockey Movement. We post new hockey videos every single week
Here on How To Hockey I’ve been adding videos and articles whenever I had time. The thing is, that was only 1, sometimes two a month, and people wanted more. Well, now you can have more!
I have started the hockey movement, literally! Join our new YouTube channel https://www.youtube.com/hockeymovement and website The Hockey Movement. We post new hockey videos every single week
While looking at the stats for views on the site, I noticed a lot of action every day in the Defensemen section. To give you more choices, I’ve added 16 new drills, that my defensive coach runs throughout the season when we split up by group. Hopefully you find these useful in building the skills of your defensemen.
Defenseman Shooting Sequence
D Lateral Skate With Shot
D Puck Movement
D Rim Pass Shoot
Full Circle Pivot With Pass
Swedish Shooting
Puck Protection
Off The Wall Dump
Lewis D2D Support
Horseshoe Skating
Right Up
Reverse
Quick Up Option
D Over
D2D
Breakout Simulation
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A common problem I see with newer hockey players is something I call “not finishing your shot”. In hockey it’s common knowledge that to get more power, you need good weight transfer, but that’s how you start your shot, so how do you finish it?
Finishing your shot requires a “snap” motion at the end. It happens in the wristshot, snapshot, and backhand and will help you get some extra power and accuracy in your shot. A good snap requires the use of your wrists, and proper placement of the stick to allow for a push-pull motion at the end of your shot. In the video below I explain the concept and show some examples
In this video I talk specifically about using your wrists in your shot to get more power and accuracy. I also share a simple exercise that you can do on a daily basis to improve.
Using your wrists is important, but getting the stick in the right position to finish your shot is also crucial to adding more power. In this video I show you how you can add extra power to your shot, and improve your quick release.
I post new hockey training videos every single week on my YouTube channel. You can also subscribe to our newsletter on The Hockey Movement
A common problem I see with newer hockey players is something I call “not finishing your shot”. In hockey it’s common knowledge that to get more power, you need good weight transfer, but that’s how you start your shot, so how do you finish it?
Finishing your shot requires a “snap” motion at the end. It happens in the wristshot, snapshot, and backhand and will help you get some extra power and accuracy in your shot. A good snap requires the use of your wrists, and proper placement of the stick to allow for a push-pull motion at the end of your shot. In the video below I explain the concept and show some examples
In this video I talk specifically about using your wrists in your shot to get more power and accuracy. I also share a simple exercise that you can do on a daily basis to improve.
Using your wrists is important, but getting the stick in the right position to finish your shot is also crucial to adding more power. In this video I show you how you can add extra power to your shot, and improve your quick release.
I post new hockey training videos every single week on my YouTube channel. You can also subscribe to our newsletter on The Hockey Movement
The Green Biscuit Alien is the newest training puck in the Green Biscuit lineup. This one probably has the coolest feature, in that it lights up! This means you can still throw that sauce, even when the sun has gone down. Check out our video below for full details, if you want to pick one up we have links below.
If you are going to buy the Alien, I recommend also getting the regular GB as well it’s by far my favourite off-ice training puck. Check out our review here.
The Green Biscuit Alien is the newest training puck in the Green Biscuit lineup. This one probably has the coolest feature, in that it lights up! This means you can still throw that sauce, even when the sun has gone down. Check out our video below for full details, if you want to pick one up we have links below.
If you are going to buy the Alien, I recommend also getting the regular GB as well it’s by far my favourite off-ice training puck. Check out our review here.
I got this drill from a friend in Colorado who watched the Avalanche run it during practice. I used it last night at practice and I liked the flow and tempo of the drill. Be sure to have the forwards stay wide so the defenseman has time to perform an escape move before the second pass. Also, make sure the D skates hard to jump into the rush.
Click to Download the Drill
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