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  • Breakout basics

    Breakout basics

    By Bill Ferguson & Quint Randle Breakout 1 Have you ever noticed how effortlessly NHL teams breakout of their zone? Why is this? Wouldn’t it stand to reason that if the opposing team put enough pressure on your D, that would make it tougher to break out? In truth, it does. But pro players have…

    March 19, 2011
  • Hockey Meal Plan

    Hockey Meal Plan

    Jeremy Weiss has just released the 3rd and final video of his 3-part mini-series on off-ice training for hockey. This video might be the most useful of the series!! You can check it out here: HockeyDevelopmentSystems.com In this video, Jeremy discusses Nutrition for Hockey. He not only outlines WHY proper fueling is so important for…

    March 18, 2011
  • Kirk Muller

    Kirk Muller

    By James Baxter ©BBS Under the blazing hot glow of the arena’s mercury lights, Kirk Muller has always lurked in the shadows. The man Montreal Canadiens brass admits may be the least appreciated player in the National Hockey League has made a career for himself in those shadows. Muller is probably the best player never…

    March 18, 2011
  • Cascade M11 Review

    Another one of our short and to the point reviews of the M11 helmet from Cascade. Check it out and

    March 17, 2011
  • Cascade M11 Review

    Cascade M11 Review

    Here is our review of the Cascade M11 helmet. Currently Andy McDonald, of the St. Louis Blues, is using the helmet. Andy, like many others, has been using the helmet as he recovers from a chain of concussions.

    March 17, 2011
  • So you want to start a college club?

    By Joe Bernardy College club hockey programs are growing tremendously in the US, as are programs for all age groups. And while college club hockey can be just as exciting and competitive for fans as NCAA hockey is, there are several key elements that must be in place in order to get a league up…

    March 17, 2011
  • The word on converting to wheels

    The word on converting to wheels

    By Paul Chapey Paul Chapey John Black coached the RHI Portland Rage to a second- place finish last year, but is moving on to coach the Sac-ramento River Rats. That means he’ll be going from the second-best team in the league to the second-worst. Last season he had to teach all his recruits from the…

    March 16, 2011
  • Cardio Training: Good News & Bad News

    Cardio Training: Good News & Bad News

    Two days ago we sent you a link to the first video of a 3 part series on off-ice training for hockey. The topic was periodization for hockey; a weightlifting technique that helps keep strength gains consistent, and let’s you avoid plateaus. The video was a huge hit, and we’ve had a lot of very…

    March 16, 2011
  • Passing, shooting and skating drill

    Passing, shooting and skating drill

    By Hockey Player Staff Oct 23, 2001, 15:04 With one player each at Positions 2 and 3 (both just inside the blueline) and 4, the rest of the team starts at Position 1. The dashed line represents puck movement, while the solid line represents player movement.This drill is a great all-around tool because it combines…

    March 15, 2011
  • Hockey Development Systems: Part 1

    Hockey Development Systems: Part 1

    As you know, we’re always on the look out for good hockey information, and we recently came across a free, 3-part mini-series on off-ice training for hockey. Since most of us are beginning to make our off-season plans right now, the release of this mini-series is very timely, and we thought you might like to…

    March 15, 2011
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