Hockey Player Magazine

Tag: off ice training

  • Ultimate Goalie Hockey Targeting System

    The Ultimate Goalie Fixes Some of the Issues with Other Canvas Targeting Systems If you’ve been following me over the past couple of years, you probably know I’m a huge believer in developing your snipes both on and off the ice. One of the main tools I’ve recommended and used over the past 20 years…

  • How to Install the Sniper’s Edge Indoors

    Here’s a Quick Tutorial on Installing the Sniper’s Edge Indoors A few weeks ago I published a detailed review on the Sniper’s Edge, which is a shooting tarp that can fit in the opening of any standard two-car garage. The product is fantastic, and I had a blast putting that review together. You can check…

  • Hockey Shooting Targets: Sniper’s Edge

    The Sniper’s Edge is an Awesome Hockey Targeting System that Offers Plenty of Versatility A few months ago, I got my hands on the Sniper’s Edge from HockeyShot. I had seen this Hockey Targeting System in the past, but hadn’t ever used one before. So, I was excited at the chance to give it a…

  • My New Hockey Training Set-up

    Here’s a Quick Tour of my Basement Hockey Training Center! You may have already heard… but we recently moved houses (literally across the street, actually!). We’ve got two crazy boys, and a third boy on the way, and it was just time to expand. Lucky for us, a bigger house across the street went up…

  • Making Proper Nutrition a Priority – Part 2

    In our last article we talked about the importance of eating a good breakfast to start your day. Let’s now focus on the other meals of the day. It goes without saying that your body will perform much better if you use premium fuel to keep it going. There is a lot of information out…

  • Interview with Raffi Torres of the Phoenix Coyotes

    Listen as Raffi Torres discusses the physical grind of the regular season and the playoffs, the importance of getting the proper rest, signing with the Phoenix Coyotes, and his in-season training to routine. To Train Like the Pros…click HockeyOT

  • Making Proper Nutrition a Priority – Part 1

    You can’t build the machine, or keep it running, without the proper fuel.  If you are going to be serious about training for the game of hockey, proper nutrition needs to be part of the equation.  An individualized nutrition planning guide is included in HockeyOT, so this article will focus on high level concepts. It…

  • Interview with Ethan Moreau of the Los Angeles Kings

    Listen as Ethan Moreau discusses joining the Los Angeles Kings and all of the familiar faces, adjusting his off-ice training to accommodate for injuries, transitioning his workouts as training camp begins, and the role nutrition plays in the National Hockey League. To Train Like the Pros…click HockeyOT.    

  • The Importance of In-Season Training for Hockey Players

    Strength and conditioning is critical to the success of hockey players at all levels.  Athletes will spend time in the off-season increasing speed, power, strength, endurance, and agility, as well as, rehabbing injuries.  Considerable amounts of time and resources are spent in these endeavors. Unfortunately, many players end up wasting these efforts during the season.…

  • Interview with Dallas Star’s Defenceman Sheldon Souray

    Listen to Dallas Star’s Defenceman Sheldon Souray, as he discusses the upcoming season in Dallas, the benefits of training with Dr. Chad Moreau, the differences between in-season and off-season workouts, and the role proper training and nutrition plays in maximizing your potential as a hockey player. For more information on dry-land training click the link,…